Body by You fitness class

Body by You

A Lifetime of Fitness

At Body by You, you don't have to be in your 20's to look great. We believe age is just a number. Here at Body by You, even 80 is the new 40!

Got an overweight child? Body by You will strive to have your child maintain an appropriate weight that will restore your child's confidence and good health. All of our exercises are coupled with classes on making smart, healthful, and nutritional choices for your children.

Had a baby? We can get you back into shape in just a few weeks. We have a nursery service right here at Body by You. We'll take care of your baby while you work yourself back into shape.

At Body by You we feel your senior days should be spent swimming in our Olympic-size pool, doing low-impact or non-impact exercises, yoga, Pilates, and gentle cardiovascular conditioning. We've designed programs for every age group from 6 to 106. Come join the fun at Body by You. It's your body; make the most of it.

Each of Our Clubs Has the Following

World Class Leader in Facility Design
Body by You has been in business for over 30 years. We have all the equipment you need to stay fit for the rest of your life. We have leading-edge technology and a spacious, attractive, inviting decor.
Your Choice of Classes
We offer our members a wide assortment of classes to choose from. Whatever age and whatever level of fitness, we have a class that will meet your needs.
Certified Instructors
All of our classes are taught by certified instructors. From Pilates to gymnastics, you will get a specialized workout from experienced professionals who know how to design a fitness program.
Every Day is a Special Day
MondaysKids Central (grades K-3)
TuesdaysTweens and Teens Time (grades 4-8 and grades 9-12) in spearate groups
WednesdaysActive Adults (ages 19-49)
FridaysSenior City (ages 70+)
SaturdaysBoys, Girls, Tweens, and Teens Gymnastics
Holiday SpecialJust Announced! Tweens can join for an extra six months and get two months membership for free!
Super Holiday SpecialAs an even better holiday offer, any tween who signs up for a full-year membership can get an extra six months free.